Рецепт Broccoli And Wild Rice Soup
Порций: 4
Ингредиенты
- 1 (10 ounce.) pkg. frzn cut broccoli in cheese sauce
- 1 long grain and wild rice in box
- 2 tbsp. butter
- 1/2 c. minced onion
- 1/2 c. minced celery
- 3/4 c. sm. diced cooked ham
- 1/2 teaspoon thyme
- 1/2 teaspoon marjoram leaves
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 3 c. half & half
- Paprika
Инструкции
- Cook broccoli and rice by package instructions. Set aside.
- Heat butter in large saucepan over medium-high heat. Add in onion, celery. Cook till vegetables are tender. Stir in broccoli with sauce, rice, ham, thyme, marjoram, salt and pepper. Add in half & half. Heat till soup is thoroughly warmed. Don't boil. Makes 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 306g | |
Recipe makes 4 servings | |
Calories 370 | |
Calories from Fat 261 | 71% |
Total Fat 29.58g | 37% |
Saturated Fat 17.42g | 70% |
Trans Fat 0.0g | |
Cholesterol 114mg | 38% |
Sodium 822mg | 34% |
Potassium 553mg | 16% |
Total Carbs 13.17g | 4% |
Dietary Fiber 1.7g | 6% |
Sugars 2.0g | 1% |
Protein 14.69g | 24% |