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Ингредиенты
- 2 x Large eggs
- 425 ml Lowfat milk
- 240 gm Self raising flour
- 2 x Spring onions, sliced
- 3 Tbsp. Brie, diced
- 2 Tbsp. Grated Parmesan Salt and pepper
- 250 gm Cranberries
- 1 x Onion, minced Zest and juice of 1 orange
- 1 pch Coriander seeds, crushed
- 1 sm Piec fresh ginger, grated
- 200 ml Red wine vinegar
- 200 gm Caster sugar
Инструкции
- In a food processor blend the Large eggs, lowfat milk and flour to a smooth paste.
- Season and add in the Brie, Parmesan and spring onions and allow to rest.
- Place the onions, cranberries, orange and ginger in a pan. Bring to the boil and simmer till almost all the juice has gone. Add in the vinegar and sugar and continue to simmer till it thickens. Allow to cold.
- Heat a waffle iron up and pour in sufficient mix just to cover the bottom of the iron. Close the lid and cook for 2 min till golden.
- Serve 2 or possibly 3 per portion with the chutney on the side.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1443g | |
| Calories 1755 | |
| Calories from Fat 362 | 21% |
| Total Fat 40.77g | 51% |
| Saturated Fat 21.64g | 87% |
| Trans Fat 0.0g | |
| Cholesterol 484mg | 161% |
| Sodium 3781mg | 158% |
| Potassium 1837mg | 52% |
| Total Carbs 270.52g | 72% |
| Dietary Fiber 21.7g | 72% |
| Sugars 63.54g | 42% |
| Protein 68.68g | 110% |
