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Ингредиенты
- 1/2 c. (1 stick) margarine
- 2 x Green bell peppers, minced
- 2 x Ribs (2-3 ribs) celery, minced
- 1 lrg Onion, minced
- 3 can (3-4 Cans) Cream Of Mushroom Soup, 10 3/4 Ounce Each
- 1 lb Crawfish tails
- 2 can Diced Tomatoes With Green Chiles, 10 Ounce Ea, Undrained Cooked white rice
Инструкции
- In large pot or possibly cast-iron Dutch oven, heat margarine and saute/fry peppers, celery and onion.
- Add in soup and cook over low heat, stirring occasionally, 20 to 30 min.
- Add in crawfish tails and cook 30 to 40 min more.
- Add in tomatoes and their liquid and stir to blend completely. Serve over rice in individual serving bowls.
- Makes about 4 servings.
- This is a Southern specialty from Green Bay Packers quarterback Brett Favre
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1228g | |
| Recipe makes 4 servings | |
| Calories 1097 | |
| Calories from Fat 686 | 63% |
| Total Fat 77.78g | 97% |
| Saturated Fat 17.1g | 68% |
| Trans Fat 4.23g | |
| Cholesterol 121mg | 40% |
| Sodium 6340mg | 264% |
| Potassium 1178mg | 34% |
| Total Carbs 70.5g | 19% |
| Dietary Fiber 2.4g | 8% |
| Sugars 18.13g | 12% |
| Protein 33.05g | 53% |
