Рецепт Brett Favre's Crawfish Etoufee - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	margarine 28.38g	bell peppers 48.79g	onion 33.75g	cream of mushroom soup 909.0g	crawfish tails 113.4g	tomatoes 95.0g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.42	0.37	14.63	16.84	0.74	33.05	132.2
Total Fat (g)	22.9	0.08	0.03	53.54	1.1	0.12	77.78	311.12
Carbohydrates (g)	0.2	2.26	3.15	61.08	0.0	3.8	70.5	282.0
Ash (g)	0.54	0.21	0.12	17.54	1.13	0.77	20.32	81.28
Calories (kcal)	203.449	9.758	13.5	772.65	81.646	16.15	1097.153	4388.612
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	0.33	н/д	н/д	0.01	0.4	1.6
Glucose (dextrose) (g)	н/д	0.57	0.66	н/д	н/д	1.05	2.28	9.12
Fructose (g)	н/д	0.55	0.44	н/д	н/д	1.21	2.19	8.76
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	4.69	45.81	30.07	762.2	95.31	89.57	1027.64	4110.56
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	1.17	1.43	13.27	н/д	2.26	18.13	72.52
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.6	0.0	0.0	1.0	2.4	9.6
Calcium (mg)	0.851	4.879	7.763	109.08	28.349	29.45	180.372	721.488
Iron (mg)	0.02	0.17	0.07	10.09	0.62	0.92	11.89	47.56
Magnesium (mg)	0.851	4.879	3.375	36.36	34.019	10.45	89.935	359.74
Phosphorus (mg)	1.419	9.758	9.788	236.34	247.207	18.05	522.561	2090.244
Potassium (mg)	5.108	85.383	49.275	563.58	295.967	178.6	1177.912	4711.648
Sodium (mg)	267.576	1.464	1.35	5863.05	70.306	135.85	6339.596	25358.384
Zinc (mg)	0.0	0.06	0.06	1.82	1.15	0.13	3.22	12.88
Copper (mg)	0.0	0.034	0.014	1.364	0.272	0.067	1.75	7.0
Manganese (mg)	н/д	0.059	0.044	0.727	0.17	0.076	1.076	4.304
Selenium (mcg)	0.0	0.0	0.2	21.8	32.2	0.1	54.3	217.2
Vitamin A, IU (IU)	1013.271	180.523	0.675	263.61	56.699	111.15	1625.928	6503.712
Retinol (mcg)	217.92	0.0	0.0	72.72	17.01	0.0	307.65	1230.6
Vitamin A, RAE (mcg_RAE)	232.391	8.782	0.0	72.72	17.01	5.7	336.603	1346.412
Beta Carotene (mcg)	173.088	101.483	0.338	18.18	н/д	66.5	359.588	1438.352
Vitamin E (mg)	2.55	0.18	0.01	7.36	н/д	0.65	10.75	43.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	2628.65	2628.65	10514.6
Lutein + zeaxanthin (mcg)	0.0	166.374	1.35	9.09	н/д	81.7	258.514	1034.056
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.01	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	0.05	0.05	0.2
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.1	39.2	2.5	0.0	0.6	8.8	51.2	204.8
Thiamin (mg)	0.003	0.029	0.017	0.364	0.057	0.048	0.517	2.068
Riboflavin (mg)	0.011	0.015	0.01	0.455	0.034	0.057	0.582	2.328
Niacin (mg)	0.006	0.234	0.041	3.818	2.121	0.675	6.893	27.572
Pantothenic acid (mg)	0.0	0.049	0.041	2.091	0.646	0.114	2.94	11.76
Vitamin B-6 (mg)	0.003	0.107	0.041	0.0	0.091	0.105	0.346	1.384
Folate (mcg)	0.284	4.879	6.413	18.18	34.019	7.6	71.375	285.5
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	2.38	0.0	2.41	9.64
Choline (mg)	3.5	2.7	2.1	88.2	н/д	6.7	103.1	412.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.005	0.003	0.182	0.238	0.01	0.438	1.752
Threonine (g)	н/д	0.02	0.007	0.545	0.68	0.038	1.29	5.16
Isoleucine (g)	н/д	0.01	0.003	0.727	0.816	0.019	1.576	6.304
Leucine (g)	н/д	0.02	0.01	1.182	1.338	0.029	2.578	10.312
Lysine (g)	н/д	0.02	0.014	0.818	1.463	0.029	2.342	9.368
Methionine (g)	н/д	0.005	0.0	0.273	0.476	0.01	0.763	3.052
Cystine (g)	н/д	0.005	0.0	0.182	0.193	0.01	0.389	1.556
Phenylalanine (g)	н/д	0.044	0.01	0.636	0.714	0.029	1.433	5.732
Tyrosine (g)	н/д	0.005	0.003	0.545	0.556	0.019	1.128	4.512
Valine (g)	н/д	0.02	0.007	0.818	0.794	0.019	1.657	6.628
Arginine (g)	н/д	0.015	0.034	0.636	1.474	0.019	2.178	8.712
Histidine (g)	н/д	0.005	0.003	0.364	0.34	0.019	0.731	2.924
Alanine (g)	н/д	0.02	0.007	0.545	0.953	0.029	1.553	6.212
Aspartic acid (g)	н/д	0.102	0.03	1.0	1.735	0.152	3.02	12.08
Glutamic acid (g)	н/д	0.093	0.088	3.363	2.869	0.456	6.869	27.476
Glycine (g)	н/д	0.015	0.01	0.455	1.009	0.019	1.507	6.028
Proline (g)	н/д	0.01	0.003	1.273	0.556	0.019	1.86	7.44
Serine (g)	н/д	0.024	0.007	0.727	0.658	0.029	1.445	5.78
Cholesterol (mg)	0.0	0.0	0.0	0.0	121.335	0.0	121.335	485.34
Trans Fat (g)	4.225	н/д	н/д	н/д	н/д	н/д	4.225	16.9
Saturated Fat (g)	4.31	0.029	0.014	12.544	0.181	0.019	17.098	68.392
Phytosterols (mg)	н/д	4.391	5.063	н/д	н/д	н/д	9.454	37.816
Monounsaturated Fat (g)	11.032	0.005	0.003	10.09	0.204	0.019	21.353	85.412
Polyunsaturated (g)	6.895	0.029	0.007	12.999	0.352	0.048	20.329	81.316