Рецепт Breast Of Chicken Saute'
Порций: 2
Ингредиенты
- 2 lg. skinned chicken breasts, halved
- Salt & pepper
- 1/4 c. vegetable oil
- 1/4 c. onions, minced
- 1/2 c. mushrooms, sliced
- 1/2 c. dry white wine
Инструкции
- Season chicken breasts with salt and pepper. Saute/fry' in vegetable oil till lightly browned. Add in onions, mushrooms and white wine. Cover and cook gently about 30 to 40 min or possibly till chicken is tender. Serve with sauce from pan and garnish with white seedless grapes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 167g | |
Recipe makes 2 servings | |
Calories 352 | |
Calories from Fat 247 | 70% |
Total Fat 27.9g | 35% |
Saturated Fat 2.19g | 9% |
Trans Fat 0.72g | |
Cholesterol 27mg | 9% |
Sodium 35mg | 1% |
Potassium 256mg | 7% |
Total Carbs 3.84g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.51g | 1% |
Protein 11.42g | 18% |