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Рецепт Breast Of Chicken (30 Minutes)

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Порций: 4

Ингредиенты

Cost per serving $1.13 view details
  • 2 boneless chicken breast halves, skinned
  • 1/2 c. Holland House White or possibly Marsala Cooking Wine
  • 4 tbsp. sweet butter
  • 1/4 c. flour
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1 c. sliced mushrooms
  • 2 tbsp. chopped parsley

Инструкции

  1. Mix flour with pepper and paprika and lightly dust the chicken breasts. Heat butter in warm skillet; saute/fry chicken gently over low heat, till golden brown on both sides and juices run clear. Remove to a platter and keep hot in 200 degree oven.
  2. Pour Holland House White or possibly Marsala Cooking Wine into skillet, scraping skillet to incorporate brown bits. Add in mushrooms and continue to cook till wine is reduced by 1/2. Add in any juices which might have accumulated around the chicken pcs. Pour sauce over chicken breasts and sprinkle with parsley. Serves 2.

Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 4 servings
Calories 255  
Calories from Fat 161 63%
Total Fat 18.13g 23%
Saturated Fat 9.17g 37%
Trans Fat 0.08g  
Cholesterol 75mg 25%
Sodium 128mg 5%
Potassium 234mg 7%
Total Carbs 6.8g 2%
Dietary Fiber 0.5g 2%
Sugars 0.34g 0%
Protein 16.05g 26%
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