Рецепт Breakfast Tortilla Rollups
Порций: 2
Ингредиенты
- 4 (6 inch) whole wheat flour tortillas
- 1/2 c. unsweetened applesauce
- 1/8 teaspoon grnd cinnamon
- 1/4 c. chunky peanut butter
- 1/4 c. raisins
Инструкции
- Seal tortillas in aluminum foil and bake at 325 degrees for 15 min. Spread each tortilla with 1 Tbsp. peanut butter, 2 Tbsp. applesauce and 1 Tbsp. raisins. Sprinkle with cinnamon and roll up tortilla jelly roll fashion.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 2 servings | |
Calories 278 | |
Calories from Fat 136 | 49% |
Total Fat 16.26g | 20% |
Saturated Fat 2.63g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 160mg | 7% |
Potassium 441mg | 13% |
Total Carbs 30.29g | 8% |
Dietary Fiber 4.1g | 14% |
Sugars 20.65g | 14% |
Protein 8.5g | 14% |