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Ингредиенты
- 2 tsp salad oil
- 3 1/2 ounce liquid or possibly frzn whole egg Or possibly
- 2 lrg California Fresh Large eggs
- 1 Tbsp. ginger slivered
- 1 x green onions thinly sliced
- 1 c. soba noodles cooked
- 6 x snow peas
- 4 x baby corn
- 1 x tomato sliced
- 1 Tbsp. soy sauce
- 1 Tbsp. cilantro chopped Green onion brooms
Инструкции
- Add in 1 tsp. oil to saute/fry pan over medium heat. Add in Large eggs cooking omelet style. Remove from heat and slice into strips. Add in remaining oil to pan. Add in ginger, green onions, baby corn, and snow peas. Cook over medium heat till ginger is fragrant and snow peas turn bright green, about 1 minute, then add in noodles. Saute/fry, stirring constantly till hot. Add in egg strips, tomatoes and soy sauce. Stir over heat till warm. Before serving, sprinkle each serving with 1 Tbsp. minced cilantro and garnish with onion broom.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1117g | |
| Recipe makes 2 servings | |
| Calories 657 | |
| Calories from Fat 152 | 23% |
| Total Fat 17.21g | 22% |
| Saturated Fat 4.3g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 393mg | 131% |
| Sodium 662mg | 28% |
| Potassium 2073mg | 59% |
| Total Carbs 89.36g | 24% |
| Dietary Fiber 28.8g | 96% |
| Sugars 3.9g | 3% |
| Protein 41.46g | 66% |
