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Рецепт Breakfast Portobellas

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1 голос | 2120 визитов

This is a low-carb recipe a friend told me about--and it is now my favorite breakfast!

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Порций: 1 serving
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Cost per recipe $1.50 view details

Инструкции

  1. Melt butter in fry pan. Place washed portabella bottom side up in pan. Sprinkle canadian bacon pieces into cap; then break egg over bacaon. Salt and pepper the egg. Place a lid over pan; cook for 10-15 minutes until the egg is done to your preference. Serve.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 163g
Calories 197  
Calories from Fat 126 64%
Total Fat 14.2g 18%
Saturated Fat 6.88g 28%
Trans Fat 0.0g  
Cholesterol 221mg 74%
Sodium 523mg 22%
Potassium 554mg 16%
Total Carbs 4.95g 1%
Dietary Fiber 1.2g 4%
Sugars 1.81g 1%
Protein 13.54g 22%
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