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Рецепт Breakfast Oatmeal Muffins

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0 голосов | 1075 визитов
Порций: 12

Ингредиенты

Cost per serving $0.61 view details

Инструкции

  1. (I use homemade trail mix - combining almonds, sunflower nuts, raisins, dates and pumpkin seeds, that I also add in to homemade oatmeal for breakfast.)
  2. Beat Large eggs till light; gradually add in sugar. Blend in buttermilk and molasses. Sift dry ingredients; add in to buttermilk mix. Beat only till blended. Stir in oats, trail mix and chocolate chips, just sufficient to combine proportionately. Fill muffin c. (use paper liners) and bake about 20 min at 350 degrees. Makes about 30. Great for mid morning snack.

Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 12 servings
Calories 527  
Calories from Fat 142 27%
Total Fat 16.64g 21%
Saturated Fat 4.58g 18%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 664mg 28%
Potassium 756mg 22%
Total Carbs 83.49g 22%
Dietary Fiber 3.2g 11%
Sugars 25.63g 17%
Protein 14.8g 24%
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