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Рецепт Breakfast Muesli Muffins

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0 голосов | 975 визитов
Порций: 12

Ингредиенты

Cost per serving $0.13 view details

Инструкции

  1. Preheat oven to 350F, prepare pans. Mix the muesli with 1 c. of the lowfat milk; soak for 5 mins. Combine the oil, remaining lowfat milk, vanilla, golden brown syrup & muesli mix. Mix together the dry ingredients, add in to the wet mix till just combined. Spoon into pans, sprinkle tops with 1 tsp of muesli each, bake for 15-20 mins.
  2. Makes 12.
  3. Keep a batch of these in the freeze & heat them in the oven or possibly microwave when in a hurry to get to work or possibly time is short!

Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 12 servings
Calories 124  
Calories from Fat 56 45%
Total Fat 6.33g 8%
Saturated Fat 1.12g 4%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 218mg 9%
Potassium 53mg 2%
Total Carbs 14.95g 4%
Dietary Fiber 1.0g 3%
Sugars 2.18g 1%
Protein 2.22g 4%
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