Рецепт Breakfast Coffee Cups
Порций: 6
Ингредиенты
- 2 c. flour
- 3/4 teaspoon salt
- 6 tbsp. shortening
- 1 egg, beaten
- 2 teaspoon baking pwdr
- 1/2 c. sugar
- 1/2 c. lowfat milk
Инструкции
- Set oven to 400 degrees. Place cupcake liners in muffin pan. Measure dry ingredients into a large bowl, mix. Measure shortening into the bowl, cut in using a pastry blender till pcs of shortening are smaller then peas. Make a well in these ingredients. Measure and add in lowfat milk and beaten egg to the well. Mix ingredients together just till the dry ingredients are moist. This batter is thick. Spoon batter into muffin pans, filling each no more than 2/3 full. Spoon melted butter over each coffee c.. In a small bowl, mix topping ingredients. Sprinkle topping over each coffee c.. Bake for 15 to 20 min. Remove from muffin pan and cold. Makes 12.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 6 servings | |
Calories 348 | |
Calories from Fat 125 | 36% |
Total Fat 14.13g | 18% |
Saturated Fat 3.4g | 14% |
Trans Fat 4.28g | |
Cholesterol 32mg | 11% |
Sodium 730mg | 30% |
Potassium 85mg | 2% |
Total Carbs 49.53g | 13% |
Dietary Fiber 1.1g | 4% |
Sugars 17.88g | 12% |
Protein 5.91g | 9% |