Рецепт Breakfast Chapati
Порций: 4
Ингредиенты
- 6 slc Rindless, streaky bacon, diced
- 1 x Potato, cooked and diced (90 g)
- 1 x Red chilli, deseeded and sliced (optional)
- 6 x Large eggs Salt and black pepper to taste
- 4 x Chapatis
- 100 gm Cheddar cheese, grated
Инструкции
- COOK bacon till almost crisp. Add in diced potato and chilli, if using, and fry until light brown. Drain out excess fat. Beat Large eggs with four teaspoon cool water. Pour over the potato and bacon in the pan. Cook till the Large eggs are just set but still moist.
- Meanwhile heat chapatis in microwave or possibly over low heat. Remove and spoon on the filling. Sprinkle with cheese. Fold the chapati into an envelope shape, wrap in greaseproof paper and serve.
- NOTES : Fried bacon and potato slices, topped with egg and wrapped in chapatis
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 73g | |
Recipe makes 4 servings | |
Calories 135 | |
Calories from Fat 73 | 54% |
Total Fat 8.34g | 10% |
Saturated Fat 5.29g | 21% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 158mg | 7% |
Potassium 221mg | 6% |
Total Carbs 8.07g | 2% |
Dietary Fiber 1.0g | 3% |
Sugars 0.86g | 1% |
Protein 7.2g | 12% |