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- 3 whole English Muffins, split
- 2 c. fresh Spinach, cleaned
- 1 small tomato, diced
- 1/3 c. fresh Sweet Red Pepper, diced
- 4 Green Onions, chopped
- 1 clove of Garlic, minced
- 2-3 slices of bacon, crispy fried
- 3 eggs, scrambled
- 1 TBL EVOO, (Extra Virgin Olive Oil)
- 1 c shredded Mozzarella cheese or any white cheese
- Salt and freshly ground Pepper
- Tad of Hot Hungarian Paprika, Basil or Tarragon
- 1. Break up the Crispy Bacon into 1/2" pieces
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 744g | |
| Calories 1324 | |
| Calories from Fat 648 | 49% |
| Total Fat 72.07g | 90% |
| Saturated Fat 27.8g | 111% |
| Trans Fat 0.0g | |
| Cholesterol 669mg | 223% |
| Sodium 2229mg | 93% |
| Potassium 1406mg | 40% |
| Total Carbs 97.42g | 26% |
| Dietary Fiber 9.2g | 31% |
| Sugars 7.17g | 5% |
| Protein 71.31g | 114% |
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