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Ингредиенты
- 1 x Egg, beaten
- 1 c. Ripe breadfruit, uncooked
- 2 Tbsp. Shortening
- 1 c. Flour, unsifted
- 1/4 tsp Nutmeg
- 1/4 tsp Cinnamon
- 1/4 tsp Salt
- 3 tsp Baking pwdr
- 1/2 c. Sugar
Инструкции
- Combine the beaten egg, breadfruit pulp, and shortening. Mix well. Add in sifted dry ingredients. Stir in egg mix. Drop by spoonfuls into preheated deep fat (370 F) and fry till golden. Drain on paper towels or possibly a brown bag. Shake in a bag with sugar to coat outside.
- Makesabout 1 1/2 dozen donuts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 6 servings | |
| Calories 220 | |
| Calories from Fat 48 | 22% |
| Total Fat 5.46g | 7% |
| Saturated Fat 1.44g | 6% |
| Trans Fat 1.43g | |
| Cholesterol 31mg | 10% |
| Sodium 737mg | 31% |
| Potassium 173mg | 5% |
| Total Carbs 40.46g | 11% |
| Dietary Fiber 2.0g | 7% |
| Sugars 19.91g | 13% |
| Protein 3.38g | 5% |
