Рецепт Breaded Shrimp
Порций: 6
Ингредиенты
- 2 lbs. med. shrimp
- 1 c. seasoned bread crumbs
- 1/2 c. flour
- 4 large eggs
- Grated cheese
- 1/2 teaspoon onion salt
- 1/2 teaspoon garlic salt
- 1/2 teaspoon parsley
- Oil or possibly Crisco
Инструкции
- Heat oil or possibly Crisco in fry pan. Mix bread crumbs and flour together; add in seasonings; set aside. Beat large eggs and add in grated cheese. Peel shrimp and wash in cool water; dip shrimp in egg mix. Then dip in crumbs. Place shrimp in fry pan; cook till color changes to pink.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 217g | |
Recipe makes 6 servings | |
Calories 337 | |
Calories from Fat 76 | 23% |
Total Fat 8.5g | 11% |
Saturated Fat 2.74g | 11% |
Trans Fat 0.0g | |
Cholesterol 374mg | 125% |
Sodium 437mg | 18% |
Potassium 396mg | 11% |
Total Carbs 23.03g | 6% |
Dietary Fiber 1.2g | 4% |
Sugars 1.63g | 1% |
Protein 39.57g | 63% |