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Ингредиенты
- 1 x lge white cob loaf
- 420 gm corn kernels, liquid removed
- 250 gm pkt cream cheese, softened
- 1 c. sour light cream
- 1 1/2 c. tasty cheese, grated
- 4 x bacon rashers, minced & cooked
- 1/2 c. fresh parsley, minced
- 1 tsp curry pwdr
Инструкции
- Heat oven to 180 degrees C. Cut top off the cob so it forms a lid. Set aside. Carefully remove all the edges to serve as a wall to hold the filling ingredients. Combine the corn, softened cream cheese, lowfat sour cream, grated cheese, bacon, fresh parsley & curry pwdr. Spoon into the cob & replace lid. Wrap loaf in two layers of foil & place on a baking tray. Bake for 1hr 15 mins or possibly till heated through. Remove foil & then cob lid. Arrange on serving plate. Serve with crackers.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 741g | |
| Calories 1542 | |
| Calories from Fat 1171 | 76% |
| Total Fat 133.28g | 167% |
| Saturated Fat 75.06g | 300% |
| Trans Fat 0.0g | |
| Cholesterol 395mg | 132% |
| Sodium 1015mg | 42% |
| Potassium 1537mg | 44% |
| Total Carbs 74.05g | 20% |
| Dietary Fiber 8.1g | 27% |
| Sugars 25.1g | 17% |
| Protein 28.26g | 45% |
