Рецепт Bread Cob Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
corn kernels
231.0g |
cream cheese
250.0g |
cream
230.0g |
parsley
28.5g |
curry
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.58 | 14.83 | 4.76 | 0.85 | 0.25 | 28.26 | 28.26 |
Total Fat (g) | 1.8 | 85.6 | 45.38 | 0.23 | 0.28 | 133.28 | 133.28 |
Carbohydrates (g) | 54.29 | 10.18 | 6.62 | 1.8 | 1.16 | 74.05 | 74.05 |
Ash (g) | 1.5 | 3.3 | 1.96 | 0.63 | 0.11 | 7.49 | 7.49 |
Calories (kcal) | 226.38 | 855.0 | 443.9 | 10.26 | 6.5 | 1542.04 | 1542.04 |
Starch (g) | н/д | 0.88 | 0.0 | н/д | н/д | 0.88 | 0.88 |
Sucrose (g) | 5.57 | 0.0 | 0.0 | н/д | 0.01 | 5.58 | 5.58 |
Glucose (dextrose) (g) | 1.36 | 0.0 | 0.0 | н/д | 0.02 | 1.39 | 1.39 |
Fructose (g) | 1.29 | 0.0 | 0.0 | н/д | 0.02 | 1.31 | 1.31 |
Lactose (g) | 0.0 | 8.03 | 8.05 | н/д | 0.0 | 16.08 | 16.08 |
Maltose (g) | 0.49 | 0.0 | 0.0 | н/д | 0.0 | 0.49 | 0.49 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 165.83 | 136.1 | 171.26 | 25.0 | 0.19 | 498.38 | 498.38 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.73 | 8.03 | 8.05 | 0.24 | 0.06 | 25.1 | 25.1 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 6.5 | 0.0 | 0.0 | 0.9 | 0.7 | 8.1 | 8.1 |
Calcium (mg) | 9.24 | 245.0 | 253.0 | 39.33 | 9.56 | 556.13 | 556.13 |
Iron (mg) | 1.57 | 0.95 | 0.39 | 1.77 | 0.59 | 5.27 | 5.27 |
Magnesium (mg) | 73.92 | 22.5 | 23.0 | 14.25 | 5.08 | 138.75 | 138.75 |
Phosphorus (mg) | 200.97 | 265.0 | 264.5 | 16.53 | 6.98 | 753.98 | 753.98 |
Potassium (mg) | 679.14 | 345.0 | 324.3 | 157.89 | 30.86 | 1537.19 | 1537.19 |
Sodium (mg) | 11.55 | 802.5 | 184.0 | 15.96 | 1.04 | 1015.05 | 1015.05 |
Zinc (mg) | 1.62 | 1.28 | 0.87 | 0.3 | 0.08 | 4.15 | 4.15 |
Copper (mg) | 0.116 | 0.05 | 0.046 | 0.043 | 0.016 | 0.271 | 0.271 |
Manganese (mg) | 0.37 | 0.025 | 0.023 | 0.046 | 0.086 | 0.549 | 0.549 |
Selenium (mcg) | 1.8 | 6.0 | 6.0 | 0.0 | 0.3 | 14.2 | 14.2 |
Vitamin A, IU (IU) | 563.64 | 3162.5 | 1324.8 | 2400.84 | 19.72 | 7471.5 | 7471.5 |
Retinol (mcg) | 0.0 | 897.5 | 368.0 | 0.0 | 0.0 | 1265.5 | 1265.5 |
Vitamin A, RAE (mcg_RAE) | 27.72 | 905.0 | 372.6 | 119.985 | 0.98 | 1426.285 | 1426.285 |
Beta Carotene (mcg) | 140.91 | 102.5 | 59.8 | 1440.39 | 11.84 | 1755.44 | 1755.44 |
Vitamin E (mg) | 0.21 | 1.63 | 1.01 | 0.21 | 0.44 | 3.5 | 3.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2072.07 | 0.0 | 0.0 | 1584.885 | 0.0 | 3656.955 | 3656.955 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.39 | 0.1 | 0.09 | 0.15 | 0.02 | 0.75 | 0.75 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 16.6 | 0.0 | 2.1 | 37.9 | 0.2 | 56.8 | 56.8 |
Thiamin (mg) | 0.231 | 0.05 | 0.092 | 0.026 | 0.005 | 0.404 | 0.404 |
Riboflavin (mg) | 0.208 | 0.325 | 0.391 | 0.029 | 0.006 | 0.958 | 0.958 |
Niacin (mg) | 3.881 | 0.375 | 0.253 | 0.373 | 0.069 | 4.952 | 4.952 |
Pantothenic acid (mg) | 0.67 | 1.425 | 0.782 | 0.114 | н/д | 2.991 | 2.991 |
Vitamin B-6 (mg) | 0.416 | 0.1 | 0.138 | 0.026 | 0.023 | 0.702 | 0.702 |
Folate (mcg) | 92.4 | 27.5 | 16.1 | 43.32 | 3.08 | 182.4 | 182.4 |
Vitamin B-12 (mcg) | 0.0 | 0.63 | 0.64 | 0.0 | 0.0 | 1.27 | 1.27 |
Choline (mg) | н/д | 68.0 | 44.2 | 3.6 | 1.3 | 117.1 | 117.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.046 | 0.175 | 0.092 | 0.014 | н/д | 0.327 | 0.327 |
Threonine (g) | 0.3 | 0.575 | 0.276 | 0.034 | н/д | 1.186 | 1.186 |
Isoleucine (g) | 0.3 | 0.8 | 0.322 | 0.034 | н/д | 1.457 | 1.457 |
Leucine (g) | 0.809 | 1.65 | 0.621 | 0.057 | н/д | 3.137 | 3.137 |
Lysine (g) | 0.323 | 1.425 | 0.529 | 0.051 | н/д | 2.329 | 2.329 |
Methionine (g) | 0.162 | 0.475 | 0.161 | 0.011 | н/д | 0.809 | 0.809 |
Cystine (g) | 0.069 | 0.1 | 0.069 | 0.003 | н/д | 0.241 | 0.241 |
Phenylalanine (g) | 0.347 | 0.725 | 0.299 | 0.043 | н/д | 1.413 | 1.413 |
Tyrosine (g) | 0.3 | 0.75 | 0.299 | 0.023 | н/д | 1.372 | 1.372 |
Valine (g) | 0.439 | 1.0 | 0.391 | 0.048 | н/д | 1.878 | 1.878 |
Arginine (g) | 0.3 | 0.6 | 0.23 | 0.034 | н/д | 1.165 | 1.165 |
Histidine (g) | 0.208 | 0.45 | 0.184 | 0.017 | н/д | 0.859 | 0.859 |
Alanine (g) | 0.693 | 0.45 | 0.23 | 0.057 | н/д | 1.43 | 1.43 |
Aspartic acid (g) | 0.578 | 1.275 | 0.506 | 0.083 | н/д | 2.441 | 2.441 |
Glutamic acid (g) | 1.502 | 3.25 | 1.311 | 0.071 | н/д | 6.134 | 6.134 |
Glycine (g) | 0.3 | 0.35 | 0.138 | 0.043 | н/д | 0.831 | 0.831 |
Proline (g) | 0.693 | 1.675 | 0.598 | 0.06 | н/д | 3.026 | 3.026 |
Serine (g) | 0.37 | 0.925 | 0.368 | 0.04 | н/д | 1.703 | 1.703 |
Cholesterol (mg) | 0.0 | 275.0 | 119.6 | 0.0 | 0.0 | 394.6 | 394.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.277 | 48.225 | 26.473 | 0.037 | 0.045 | 75.057 | 75.057 |
Phytosterols (mg) | н/д | н/д | н/д | 1.425 | 1.44 | 2.865 | 2.865 |
Monounsaturated Fat (g) | 0.531 | 21.55 | 11.661 | 0.086 | 0.111 | 33.939 | 33.939 |
Polyunsaturated (g) | 0.855 | 3.6 | 1.932 | 0.034 | 0.051 | 6.472 | 6.472 |