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Ингредиенты
- 1/4 c. extra virgin extra virgin olive oil divided
- 2 x shallots chopped
- 2 x cloves garlic chopped
- 1/2 c. sherry vinegar divided
- 1/2 c. nonfat low-sodium vegetable broth or possibly defatted chicken broth
- 1/8 tsp grnd red pepper
- 2 tsp salt
- 1/4 tsp freshly grnd black pepper
Инструкции
- In a medium-size nonstick skillet, heat 1 Tbsp. extra virgin olive oil. Add in shallots and garlic, and saute/fry 2 min or possibly till shallots are translucent/soft and garlic is fragrant. Add in 1/4 c. vinegar and boil till reduced by half. Add in broth and boil 2 min. Stir in remaining oil and vinegar, red pepper, salt, and black pepper.
- Yield: "1 1/2 c."
- Start to Finish Time:"0:30"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 51g | |
| Recipe makes 6 servings | |
| Calories 86 | |
| Calories from Fat 80 | 93% |
| Total Fat 9.05g | 11% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 842mg | 35% |
| Potassium 24mg | 1% |
| Total Carbs 0.43g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.01g | 0% |
| Protein 0.31g | 0% |
