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Рецепт Braised Red Pork With Chilies

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0 голосов | 2002 визита
Порций: 8

Ингредиенты

Cost per serving $2.55 view details

Инструкции

  1. Wrap star anise, chilies and cinnamon sticks in cheesecloth; set aside. Heat oil over medium-high heat in Dutch oven. Add in pork in batches; brown on all sides, about 5 min; remove. Combine broth, rice wine, soy sauces and sugar in Dutch oven; cook till sugar dissolves, about 3 min. Add in spice bundle, garlic, green onions, ginger root and pepper. Reduce heat. Add in pork; simmer, covered, till pork is tender, about 2 hrs. Remove spice bundle. Serve with rice.
  2. Serves 8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 373g
Recipe makes 8 servings
Calories 412  
Calories from Fat 150 36%
Total Fat 16.81g 21%
Saturated Fat 4.6g 18%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 2945mg 123%
Potassium 752mg 21%
Total Carbs 16.37g 4%
Dietary Fiber 1.4g 5%
Sugars 7.99g 5%
Protein 31.89g 51%
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