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Ингредиенты
- 1/4 c. Flavoured vinegar
- 1 x Garlic clove, chopped
- 1 lb Beet greens, coarsely minced
- 1/4 c. Water
- 1 pch Cayenne
- 1 Tbsp. Sesame seeds
Инструкции
- Heat vinegar & garlic in pot. Add in greens & cook until wilted. Add in water, cover & cook gently 2 min, adding more water as necessary to keep from sticking.
- Uncover, then cook till rest of liquid has evaporated. Sprinkle with cayenne & sesame seeds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 2 servings | |
| Calories 56 | |
| Calories from Fat 22 | 39% |
| Total Fat 2.66g | 3% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 290mg | 12% |
| Potassium 992mg | 28% |
| Total Carbs 6.52g | 2% |
| Dietary Fiber 5.3g | 18% |
| Sugars 0.69g | 0% |
| Protein 3.72g | 6% |
