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Ингредиенты
- 1/4 c. unsalted butter
- 1 x crisp apple such as Gala or possibly Granny Smith cut lengthwise into 1/8"-thick slices
- 2 lrg shallots thinly sliced
- 4 x garlic cloves chopped
- 2 med escarole heads - (or possibly 1 1/2 large heads) cut crosswise into 1/2" pcs
- 3 Tbsp. cider vinegar
- 2 Tbsp. water
- 1/2 c. minced pecans toasted Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Heat 2 Tbsp. butter in a large skillet over moderately-high heat till foam subsides, then saute/fry apple, stirring occasionally, till tender and slightly caramelized, about 2 min. Transfer apple to a dish with a slotted spoon.
- Cook shallots in remaining butter over moderate heat, stirring, till softened. Add in garlic and cook, stirring, 30 seconds. Add in escarole and toss over moderately-high heat till it begins to wilt, about 1 minute.
- Add in vinegar and water and cook, covered, till escarole is tender, about 4 min. Stir in apple, pecans, and salt and pepper, to taste, and cook till just heated through.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 4 servings | |
| Calories 179 | |
| Calories from Fat 145 | 81% |
| Total Fat 16.79g | 21% |
| Saturated Fat 7.75g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 3mg | 0% |
| Potassium 95mg | 3% |
| Total Carbs 7.63g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.62g | 3% |
| Protein 1.06g | 2% |
