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Рецепт Braised Eggplant And Peppers

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Ингредиенты

Cost per recipe $6.22 view details

Инструкции

  1. Heat 2 Tbsp. extra virgin olive oil in large nonstick skillet over medium-high heat. Add in cubed eggplant and saute/fry till golden brown, about 5 min. Transfer eggplant to plate. Add in remaining 2 Tbsp. extra virgin olive oil to same skillet and heat over medium-high heat. Add in onions and garlic and saute/fry till onions are tender and golden brown, about 6 min.
  2. Add in bell peppers and 3/4 tsp. turmeric to skillet and saute/fry till peppers are almost tender, about 6 min.
  3. Add in tomatoes with their juices and sugar. Boil till mix thickens slightly, about 5 min. Add in eggplant; reduce heat and simmer till vegetables are tender, about 6 min longer. Stir in 2 Tbsp. lemon juice. Season to taste with salt and pepper. Transfer to bowl and cold to room temperature. (Can be made up to 1 day ahead. Cover and chill. Serve at room temperature.) Sprinkle with cilantro.
  4. 6 Appetizer or possibly side dish servings.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1298g
Calories 822  
Calories from Fat 497 60%
Total Fat 56.33g 70%
Saturated Fat 7.86g 31%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 544mg 23%
Potassium 2535mg 72%
Total Carbs 79.06g 21%
Dietary Fiber 26.9g 90%
Sugars 37.56g 25%
Protein 12.49g 20%
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