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Ингредиенты
- 2 lrg Sweet potatoes
- 1 lb Pork
- 1 x Onion
- 1 x Or possibly
- 2 slc Fresh ginger root Oil for deep frying
- 2 Tbsp. Oil
- 1 Tbsp. Soy sauce
- 1/2 tsp Salt
- 1 dsh Pepper
- 1 c. Stock
- 2 Tbsp. Curry pwdr
Инструкции
- 1. Peel sweet potatoes and cut in 1/2-inch slices. Cut pork in 1/2-inch cubes. Slice onion thin. Mince ginger root.
- 2. Heat oil and deep-fry sweet potatoes till light golden brown. Drain on paper toweling.
- 3. Heat remaining oil. Add in ginger and onion and stir-fry a few times.
- Add in pork and brown lightly on all sides.
- 4. Stir in soy sauce, salt and pepper. Then add in stock and curry pwdr and bring to a boil, stirring.
- 5. Add in deep-fried potatoes and simmer, covered, till pork is done (30 to40 min).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 234g | |
| Recipe makes 4 servings | |
| Calories 261 | |
| Calories from Fat 117 | 45% |
| Total Fat 13.15g | 16% |
| Saturated Fat 2.64g | 11% |
| Trans Fat 0.18g | |
| Cholesterol 49mg | 16% |
| Sodium 780mg | 33% |
| Potassium 656mg | 19% |
| Total Carbs 13.9g | 4% |
| Dietary Fiber 2.9g | 10% |
| Sugars 3.16g | 2% |
| Protein 21.63g | 35% |
