Рецепт Braised Baked Potatoes( Patate Brasate Al Forno)

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0 голосов | 1330 визитов
Порций: 4

Ингредиенты

Cost per serving $0.94 view details
  • 1 lrg onion coarsely minced
  • 750 gm waxy potatoes peeled and cut into 5mm slices
  • 1/2 Tbsp. each minced fresh basil sage chives and parsley
  • 250 gm ripe tomatoes coarsely minced
  • 1 x salt and freshly grnd pepper
  • 3 Tbsp. extra virgin extra virgin olive oil

Инструкции

  1. Preheat the oven to 240C/475F/Gas 9.Put all the ingredients into a roasting pan and mix together with your hands.
  2. Bake for about 1 hour till the potatoes are cooked.
  3. This is a peasant meal made in the country when everyone is busy and no one has time to cook. lt is just thrown into the oven without a lot of care but funnily sufficient it is this which gves the perfect taste to the dish. You can eat it by itself or possibly serve it with any roasted meat.
  4. Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 288g
Recipe makes 4 servings
Calories 245  
Calories from Fat 93 38%
Total Fat 10.54g 13%
Saturated Fat 1.49g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 1040mg 30%
Total Carbs 35.22g 9%
Dietary Fiber 4.5g 15%
Sugars 4.81g 3%
Protein 4.43g 7%
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