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Рецепт Braciole Balsamico

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Порций: 4

Ингредиенты

Cost per serving $1.22 view details
  • 1 1/2 lb top round, very thin sliced
  • 1/2 c. fresh basil, chopped
  • 2 x roasted red peppers, diced
  • 4 Tbsp. parmesan, fresh grated
  • 2 Tbsp. parsley, chopped salt and pepper
  • 6 slc proscuitto, very thin
  • 2 Tbsp. extra virgin olive oil
  • 2 Tbsp. parsley, chopped
  • 1/4 c. balsamic vinegar
  • 2 Tbsp. pepper, black fresh grnd
  • 2 x cloves garlic, finely chopped
  • 1/4 c. extra virgin olive oil

Инструкции

  1. Place beef slices on counter or possibly flat surface. (Get your butcher to slice them; he can do it so much neater than we can!) Sprinkle with the red peppers and parsley. Cut proscuitto to fit each beef slice and place over peppers.
  2. Sprinkle with basil leaves, Parmesan and pepper.
  3. Roll tightly and tie in two places with kitchen twine to secure, or possibly use toothpicks. Combine all marinade ingredients and pour over beef rolls in non-reactive pan. Let set at room temp for an hour, or possibly chill for several hrs. Remove from marinade, reserving marinade. Heat 1/4 c. extra virgin olive oil in large heavy skillet.
  4. Brown beef rolls on all sides. Add in marinade and simmer for 20 min. Or possibly you can put into tightly covered baking dish and bake at 350F for 15-20 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 274g
Recipe makes 4 servings
Calories 681  
Calories from Fat 204 30%
Total Fat 23.06g 29%
Saturated Fat 4.42g 18%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 230mg 10%
Potassium 256mg 7%
Total Carbs 121.01g 32%
Dietary Fiber 2.5g 8%
Sugars 39.44g 26%
Protein 4.59g 7%
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