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Ингредиенты
- 1 pt Fresh Boysenberries
- 1 x Jalapeno pepper, seeded and finely, Minced
- 1/2 x Lemon, juiced
- 1/3 c. Sugar
- 3 Tbsp. Fresh Mint, Minced
Инструкции
- In a small saucepan over low heat, combine the berries, jalapeno, lemon juice and sugar. Gently stir just till heated through and berries begin to fall apart. Remove from heat, stir in the mint and spoon over Cornmeal Griddlecakes.
- Yield: 1 c. c.1996, M.S. Milliken and S. Feniger, all rights reserved.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 4 servings | |
| Calories 180 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 136mg | 4% |
| Total Carbs 45.92g | 12% |
| Dietary Fiber 3.6g | 12% |
| Sugars 16.86g | 11% |
| Protein 1.41g | 2% |
