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Ингредиенты
- 1 pt Fresh Blackberries
- 1 x Jalapeno pepper, seeded and finely, Minced
- 1/2 x Lemon, juiced
- 1/3 c. Sugar
- 3 Tbsp. Fresh Mint, Minced
Инструкции
- In a small saucepan over low heat, combine the berries, jalapeno, lemon juice and sugar. Gently stir just till heated through and berries begin to fall apart. Remove from heat, stir in the mint and spoon over Cornmeal Griddlecakes.
- Yield: 1 c. c.1996, M.S. Milliken and S. Feniger, all rights reserved.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 4 servings | |
| Calories 97 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 133mg | 4% |
| Total Carbs 24.0g | 6% |
| Dietary Fiber 4.0g | 13% |
| Sugars 20.23g | 13% |
| Protein 1.1g | 2% |
