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Ингредиенты
- 1/2 to 1 pound grnd beef
- 1 clove garlic
- 1/2 c. minced onion
- 7 c. water
- 1 (14 1/2 ounce.) can whole tomatoes, unsalted
- 1/2 c. barley
- 1/2 c. celery
- 1/2 c. carrots
- 2 beef bouillon cubes
- 1/2 teaspoon basil
- 1 bay leaf
- 9 ounce. pkg. frzn veggies, any kind
Инструкции
- Saute/fry grnd beef with garlic and onions in large soup kettle or possibly Dutch oven. Add in water and remaining ingredients except frzn veggies. Cook for 3 plus hrs. In last 1/2 hour add in frzn veggies. Wonderful winter soup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 534g | |
| Recipe makes 6 servings | |
| Calories 287 | |
| Calories from Fat 116 | 40% |
| Total Fat 12.87g | 16% |
| Saturated Fat 4.64g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 606mg | 25% |
| Potassium 503mg | 14% |
| Total Carbs 23.22g | 6% |
| Dietary Fiber 5.8g | 19% |
| Sugars 2.44g | 2% |
| Protein 19.69g | 32% |
