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Ингредиенты
- 10 ounce Can cream celery soup
- 1 Tbsp. Flour
- 4 Tbsp. Butter/Margarine Or possibly Canola Oil
- 1/2 tsp Garlic Salt
- 1 x salt And Pepper to Taste
- 20 ounce Frzn Minced Spinach Cooked And Liquid removed
- 1 sm Onion -- diced
Инструкции
- In a saucepan, on medium heat, stir together with wire whisk soup, flour, butter, garlic salt, salt and pepper till smooth and piping warm.
- Combine with spinach and onion. Heat through.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 842g | |
| Calories 779 | |
| Calories from Fat 539 | 69% |
| Total Fat 61.42g | 77% |
| Saturated Fat 32.88g | 132% |
| Trans Fat 0.0g | |
| Cholesterol 156mg | 52% |
| Sodium 2742mg | 114% |
| Potassium 2706mg | 77% |
| Total Carbs 49.16g | 13% |
| Dietary Fiber 12.2g | 41% |
| Sugars 8.9g | 6% |
| Protein 17.92g | 29% |
