Рецепт Boston Baked Beans (Tomato Sauce)

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0 голосов | 1923 визита
 

Ингредиенты

Cost per recipe $0.50 view details
  • 2 lbs. Smith's pea beans
  • 1/2 teaspoon soda
  • 1/2 pound fat salt pork, scalded
  • 1 teaspoon mustard
  • 2 teaspoon brown sugar
  • Salt and pepper to taste
  • 1/2 cupful tomato juice
  • 2 tbsp. molasses
  • 2 tbsp. onion, chopped

Инструкции

  1. Wash beans thoroughly. Soak overnight in water to cover. Wash and parboil with the soda in boiling water till tender. Rinse, place in bean pot, fold in all seasonings and bury the pork at the bottom. Cover with boiling water, put on lid and cook very slowly for 6 hrs. Renew water as needed (important). During the last two hrs, draw the pork to the surface, score and let brown.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 71g
Calories 151  
Calories from Fat 2 1%
Total Fat 0.26g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 74mg 3%
Potassium 627mg 18%
Total Carbs 38.12g 10%
Dietary Fiber 0.5g 2%
Sugars 29.21g 19%
Protein 0.43g 1%
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