Рецепт Boston Baked Beans (Dry K

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0 голосов | 2532 визита
Порций: 12

Ингредиенты

Cost per serving $1.10 view details

Инструкции

  1. 1. PICK OVER BEANS REMOVING DISCOLORED BEANS AND FOREIGN MATTER. WASH BEANS THOROUGHLY.
  2. 2. COVER WITH WATER. BRING TO A BOIL. BOIL 2 Min. TURN OFF HEAT.
  3. 3. COVER; LET SOAK 1 HOUR.
  4. 4. BRING BEANS TO A BOIL; Add in MORE WATER IF NECESSARY TO KEEP BEANS COVERED. SIMMER 1 1/2 Hrs Or possibly Till TENDER (NOT MUSHY).
  5. 5. DRAIN BEANS. RESERVE LIQUID AND BEANS.
  6. 6. COMBINE SALT, MUSTARD FLOUR, BROWN SUGAR, VINEGAR, MOLASSES, RESERVED LIQUID AND WATER, AND BACON. Add in TO BEANS; MIX WELL.
  7. 7. POUR ABOUT 20 LB 2 Ounce (7 1/2 Quart) BEAN Mix INTO EACH LIGHTLY GREASED PAN; COVER. IF CONVECTION OVEN IS USED, BAKE AT 325 DEGREE F, 1 HOUR TO 1 HOUR 15 Min (Or possibly Till SAUCE IS JUST BELOW SURFACE OF BEANS) ON HIGH FAN, CLOSED VENT. UNCOVER; STIR; BAKE ADDITIONAL
  8. SERVING SIZE: .50 C. (3

Nutrition Facts

Amount Per Serving %DV
Serving Size 1292g
Recipe makes 12 servings
Calories 604  
Calories from Fat 172 28%
Total Fat 19.07g 24%
Saturated Fat 6.14g 25%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 2724mg 114%
Potassium 939mg 27%
Total Carbs 86.7g 23%
Dietary Fiber 18.0g 60%
Sugars 42.99g 29%
Protein 22.19g 36%
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