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Рецепт Bonefish Grill Bang Bang Shrimp

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1 голос | 7701 визит
Порций: 4

Ингредиенты

Cost per serving $0.35 view details
  • 2 pounds peeled and deveined jumbo or possibly large shrimp
  • 1 tsp. salt
  • 2 well beaten Large eggs,
  • 3/4 c. lowfat milk
  • 1/2 tsp. salt
  • 3/4 c. yellow cornmeal
  • 3/4 c. flour
  • 3/4 tsp. baking pwdr
  • oil for deep frying
  • Dinni

Инструкции

  1. Note: since the sauce is giving the unique taste of fresh peppers, don't substitute the brand of sauce. however if you are in hurry you can substitute the shrimp with store bought pre-battered frzn shrimp.
  2. Sprinkle shrimp with 1 1/2 tsp. salt; let stand at room temperature for 12 min. Combine Large eggs, lowfat milk, cornmeal, flour, baking pwdr in mixing bowl; mix till smooth.
  3. Heat oil in deep fryer to 350

Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 4 servings
Calories 250  
Calories from Fat 32 13%
Total Fat 3.66g 5%
Saturated Fat 1.15g 5%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 1165mg 49%
Potassium 172mg 5%
Total Carbs 43.95g 12%
Dietary Fiber 1.8g 6%
Sugars 3.13g 2%
Protein 9.22g 15%
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Отзывы

  • Lin
    I found a Dinni's Select Spicy Shrimp Sauce recipe which is a close duplicate of Bonefish Grill's Bang Bang Shrimp:

    RESTAURANT STYLE
    FRIED SPICY SHRIMP

    Serve 1

    6 Medium Shrimp, peeled and deveined
    1 Cup Milk
    1 Cup Panko Bread Crumbs1/2 Cup Corn Starch
    shredded cabbage (optional)
    scallions (optional)

    To Taste Dinni's Select Spicy Shrimp Sauce
    http://www.dinnisselect.com/Merchant2/merchant.mvc?Screen=PROD&Store_Code=DS&Product_Code=BBS&Category_code=

    Note: Start with a small amount of Sauce & gradually
    increase to taste
    Soak shrimp in bowl with milk.
    In a bowl put panko bread crumbs and another bowl put corn starch. Dredge the shrimp in the corn starch, then again in the milk and finally in the panko bread crumbs & set aside.
    Heat a large skillet to 300 degrees F. Drop shrimp in and fry until golden brown. Remove from oil with a slotted spoon. Drain fried shrimp on paper towels lined plate.
    In a large bowl combine fried shrimp with prepared sauce until evenly coated. Pile high on a bed of shredded cabbage and garnish with scallions.


    Lin
    Этот рецепт был приготовлен/опробован мной!
    Содержит вариацию

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