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Ингредиенты
- 2 whole, boned chicken breasts
- 1/2 teaspoon salt
- Dash of black pepper
- 2 tbsp. flour
- 2 Large eggs, slightly beaten
- 1/3 c. dry fine bread crumbs
- 4 tbsp. butter
- 4 slices boiled ham
- 4 slices Fontina or possibly Provolone cheese (Swiss cheese can also be used)
- 1/4 c. dry white wine (optional, works fine without it)
- 1 (10 1/2 ounce.) can chicken gravy or possibly your own
Инструкции
- Separate each chicken breast into 2 portions. Place chicken breasts between two pcs of waxed paper; lb. to flatten. Sprinkle with salt, pepper, and flour; shake off excess flour. Dip into beaten egg, then into bread crumbs. Heat butter in a large skillet over medium heat. Saute/fry chicken breasts till golden, about 3-4 min on each side.
- Place in baking dish or possibly individual baking dishes. Place ham slice on each chicken breast; top with a slice of cheese. Bake in a warm oven (450 degrees) about 10 min or possibly till cheese is melted. Brown under broiler, if you like. Combine wine and chicken gravy in small saucepan. Heat, stirring constantly, till warm. Serve with chicken breasts. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 6 servings | |
| Calories 341 | |
| Calories from Fat 207 | 61% |
| Total Fat 23.35g | 29% |
| Saturated Fat 11.21g | 45% |
| Trans Fat 0.06g | |
| Cholesterol 148mg | 49% |
| Sodium 921mg | 38% |
| Potassium 251mg | 7% |
| Total Carbs 9.95g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.38g | 1% |
| Protein 20.63g | 33% |
