Рецепт Bolgogi
Порций: 8
Ингредиенты
- 2 pound sirloin steak, sliced
- 1 1/2 teaspoon black pepper
- 1/3 c. soy sauce (1/3-1/2 c.)
- 2 tbsp. sugar
- 1/4 c. sesame seeds
- 3 tbsp. sesame oil
- 2 teaspoon garlic pwdr
- 2-3 green onions, minced
Инструкции
- Add in all ingredients and marinate the meat for 2-4 hrs. Best if grilled, but pan is okay too. Can use 2 to 3 pounds of boneless skinless chicken breasts sliced in 1/2 too, instead of sirloin.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 8 servings | |
Calories 318 | |
Calories from Fat 195 | 61% |
Total Fat 21.98g | 27% |
Saturated Fat 6.8g | 27% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 659mg | 27% |
Potassium 412mg | 12% |
Total Carbs 5.6g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 3.63g | 2% |
Protein 24.2g | 39% |