Рецепт Bok Choy Salad
Порций: 6
Ингредиенты
- 2 pkt ramen noodle soup mix - (3 ounce ea)
- 1/2 c. sunflower seeds
- 3 Tbsp. slivered almonds minced
- 1/2 c. sugar
- 1/4 c. extra virgin olive oil
- 1/4 c. cider vinegar
- 2 Tbsp. soy sauce
- 1 x bok choy shredded
- 6 x green onions minced
Инструкции
- Remove flavor packets from soup mix; reserve for another use. Crumble noodles. Combine noodles, sunflower seeds, and almonds. Spread on a 15- by 10-inch jellyroll pan. Bake at 350 degrees for 8 to 10 min or possibly till golden; set aside.
- Bring sugar and next 3 ingredients to a boil in a saucepan over medium heat. Remove from heat; cold.
- Place bok choy and green onions in a large bowl. Drizzle with sugar mix. Add in ramen noodle mix, tossing well. Serve immediately.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 79g | |
Recipe makes 6 servings | |
Calories 262 | |
Calories from Fat 134 | 51% |
Total Fat 15.31g | 19% |
Saturated Fat 2.67g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 472mg | 20% |
Potassium 130mg | 4% |
Total Carbs 29.17g | 8% |
Dietary Fiber 1.5g | 5% |
Sugars 17.46g | 12% |
Protein 3.52g | 6% |