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Рецепт Boiled Asparagus With Melted Cheese

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Порций: 4

Ингредиенты

Cost per serving $4.21 view details
  • 900 gm fresh asparagus trimmed and peeled if necessary
  • 140 gm interesting melting cheese (gorgonzola taleggio parmesan are good)
  • 1 sm handful of fresh herbs to include basil marjoram and parsley
  • 1 x salt and freshly grnd black pepper

Инструкции

  1. Cook your asparagus in boiling salted water till tender.
  2. Drain and place in a bowl with your broken up cheese herbs and seasoning. Toss over till the cheese has semi melted and serve.
  3. When I'm on my way home from work I just pick up any interesting cheese which will heat and be sticky and stringy and coat my beautiful asparagus. It's dead easy and it makes perfect sense.
  4. Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 4 servings
Calories 226  
Calories from Fat 203 90%
Total Fat 23.06g 29%
Saturated Fat 14.56g 58%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 165mg 7%
Potassium 248mg 7%
Total Carbs 4.64g 1%
Dietary Fiber 2.5g 8%
Sugars 2.26g 2%
Protein 2.86g 5%
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