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Ингредиенты
- 3/4 lb Sausage, pork
- 2 c. Flour
- 1 tsp Baking pwdr
- 1/2 tsp Baking soda
- 1/2 c. Butter
- 1/2 c. Sugar
- 1/4 c. Sugar, brown
- 2 x Large eggs
- 8 ounce Lowfat sour cream
- 1 c. Blueberries
- 1/2 c. Pecans, minced
Инструкции
- Day before: Cook sausage and drain well. Stir together flour, baking pwdr, and baking soda. In large mixing bowl, beat butter till fluffy.
- Add in sugars and beat till well-blended. Add in Large eggs, one at a time, beating well after each. Alternate adding flour mix and lowfat sour cream to creamed ingredients; mix well. Mix in sausage and berries. Pour batter into ungreased 13"x9"x2" baking pan. Sprinkle pecans on top. Chill overnight.
- Preheat oven to 350. Bake 35-40 min, till done. Cold on wire rack.
- Sylvia's notes: With two young kids, I didn't want to use minced nuts, so I sprinkled raw oats on top. Then, I didn't have a 13"x9" pan, so used two 8"x3-3/4" pans. And my oven was broken so I used my toaster oven and baked one pan 35 min at 350. The batter is so thick it's very hard to work with; I need to add in more liquid next time. It's also too rich to bake easily, think I'll replace some lowfat sour cream with water or possibly lowfat milk.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 340g | |
| Recipe makes 4 servings | |
| Calories 1053 | |
| Calories from Fat 576 | 55% |
| Total Fat 65.14g | 81% |
| Saturated Fat 29.91g | 120% |
| Trans Fat 0.18g | |
| Cholesterol 256mg | 85% |
| Sodium 1262mg | 53% |
| Potassium 473mg | 14% |
| Total Carbs 94.11g | 25% |
| Dietary Fiber 3.2g | 11% |
| Sugars 44.47g | 30% |
| Protein 24.74g | 40% |
