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Ингредиенты
- 1 x 9" prepared pie crust
- 2 pt Blueberries
- 1/2 x Lemon, juice only
- 1 Tbsp. Sugar Lowfat milk
Инструкции
- Preheat the oven to 350 degrees. Place the blueberries in a (9") cast iron skillet over medium heat. Add in the lemon juice and sugar. Cook till soft, tasting for sweetness. Pour off and reserve any extra juice for use later as a fruit sauce. Roll the pie crust out to be 1" larger than the skillet.
- Place the dough on top of the pan. Press the edges down with the blade of a butter knife. Brush the crust with lowfat milk. Bake till the pastry is golden (20-30 min).
- /FRUIT
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 6 servings | |
| Calories 232 | |
| Calories from Fat 90 | 39% |
| Total Fat 10.03g | 13% |
| Saturated Fat 3.69g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 157mg | 7% |
| Potassium 104mg | 3% |
| Total Carbs 35.43g | 9% |
| Dietary Fiber 3.0g | 10% |
| Sugars 11.5g | 8% |
| Protein 1.86g | 3% |
