Рецепт Blueberry Oat Muffins
Порций: 6
Ингредиенты
- 1 c. rolled oats
- 1 c. buttermilk
- 1 c. flour
- 1 teaspoon baking pwdr
- 1/2 teaspoon soda
- 1/2 teaspoon salt
- 1/2 c. brown sugar, packed
- 1 egg, beaten
- 1/4 c. oil or possibly melted shortening
- 1 c. blueberries
Инструкции
- Combine oats and buttermilk and set aside. Combine and stir to blend flour, baking pwdr, soda, salt and brown sugar. Mix beaten Large eggs, oil, oats and buttermilk mix together. Combine with dry ingredients, stirring gently. Mix in blueberries. Place in greased muffin pans and bake at 400 degrees for 15-20 min or possibly till lightly browned. Yield 12 muffins.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 6 servings | |
Calories 318 | |
Calories from Fat 100 | 31% |
Total Fat 11.34g | 14% |
Saturated Fat 1.32g | 5% |
Trans Fat 0.23g | |
Cholesterol 33mg | 11% |
Sodium 463mg | 19% |
Potassium 186mg | 5% |
Total Carbs 48.52g | 13% |
Dietary Fiber 2.5g | 8% |
Sugars 22.32g | 15% |
Protein 6.42g | 10% |