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Ингредиенты
- 1 1/2 c. blueberries
- 3/4 c. all-purpose flour
- 3/4 c. whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon grnd cinnamon
- 1/4 teaspoon grnd cloves
- 1 egg
- 1/4 c. plain nonfat yogurt
- 2 tbsp. vegetable oil
- 3/4 c. sugar
- 1/2 c. water
Инструкции
- Line muffin pans (12 c.) with paper bake c.. Stir together flour, baking soda, cinnamon and cloves. In a separate bowl, beat egg; add in yogurt, oil and sugar. Beat well. Alternately add in water and dry ingredients to yogurt mix, stir till well combined. Mix in blueberries.
- Spoon batter into prepared muffin pans. Bake in 375 F. oven for 20-25 min or possibly till toothpick inserted in center comes out clean. Remove to wire rack to cold. Spread with Lemon Yogurt Icing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 6 servings | |
| Calories 283 | |
| Calories from Fat 54 | 19% |
| Total Fat 6.17g | 8% |
| Saturated Fat 0.87g | 3% |
| Trans Fat 0.12g | |
| Cholesterol 32mg | 11% |
| Sodium 227mg | 9% |
| Potassium 134mg | 4% |
| Total Carbs 53.83g | 14% |
| Dietary Fiber 3.4g | 11% |
| Sugars 29.13g | 19% |
| Protein 5.23g | 8% |
