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Ингредиенты
- 1/2 c. rolled oats
- 1/2 c. orange juice or possibly water
- 1 1/2 c. flour
- 1/2 c. sugar
- 1 1/4 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1/2 c. veg. oil
- 1 egg, slightly beaten
- 1 c. blueberries
Инструкции
- Preheat oven to 450 degrees. Line 12 muffin tins with papers or possibly butter (not oil). In large bowl combine oats and orange juice, stir. Lightly spoon flour into measuring c. and level off. Add in flour, 1/2 c. sugar, baking pwdr, salt, baking soda, oil and egg. Mix well by hand. Stir in blueberries (batter will be thick). Spoon in muffin tins 2/3 full.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 8 servings | |
| Calories 298 | |
| Calories from Fat 131 | 44% |
| Total Fat 14.82g | 19% |
| Saturated Fat 1.29g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 23mg | 8% |
| Sodium 390mg | 16% |
| Potassium 96mg | 3% |
| Total Carbs 38.05g | 10% |
| Dietary Fiber 1.6g | 5% |
| Sugars 15.7g | 10% |
| Protein 4.02g | 6% |
