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Ингредиенты
- 3 c. Blueberries
- 3/4 c. Sugar
- 2 c. Freshly-squeezed lemon juice
- 3 c. Cool water Ice cubes
Инструкции
- Place the blueberries and sugar in a blender and puree. Place the lemon juice and water in a pitcher and strain the pureed blueberries through a medium-mesh sieve into the pitcher. Stir well and pour into tall ice-filled glasses.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 320g | |
| Recipe makes 4 servings | |
| Calories 205 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.35g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 82mg | 2% |
| Total Carbs 52.77g | 14% |
| Dietary Fiber 2.5g | 8% |
| Sugars 47.97g | 32% |
| Protein 0.78g | 1% |
