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Ингредиенты
- 3 eggs
- 1 cup milk
- 1/3 cup sugar
- 1 tablespoon melted butter
- pinch salt
- 2 teaspoons vanilla
- 1 cup All Purpose Flour
- 3 tablespoons Toasted Coconut
- 1 cup fresh blueberries
- 3 Tablespoons Butter
Инструкции
- Preheat oven to 375F.
- Divide the 3 tablespoons butter into the cups of your Pop Over Pan. (If you donât own one, you can use a muffin tin, but you will need to use all 12 cups. Just divide the butter up evenly)
- Place the pan in the oven for 3-5 minutes while you are making the batter.
- In medium bowl, beat the eggs with the milk,melted butter, vanilla, and sugar
- Then whisk in the flour and coconut.
- Pour the batter into the butter filled cups.
- Add blueberries to each popover as evenly as possible.
- Return to oven for 5 minutes, then reduce the temperature to 350
- Bake for another 20 minutes
- Drizzle with coconut (or other) syrup, fresh berries and whipped cream, if desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 12 servings | |
| Calories 132 | |
| Calories from Fat 53 | 40% |
| Total Fat 5.95g | 7% |
| Saturated Fat 3.37g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 64mg | 3% |
| Potassium 69mg | 2% |
| Total Carbs 16.4g | 4% |
| Dietary Fiber 0.6g | 2% |
| Sugars 8.03g | 5% |
| Protein 3.26g | 5% |
