Рецепт Blueberry Breakfast Shake

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0 голосов | 1155 визитов
Порций: 4

Ингредиенты

Cost per serving $1.10 view details

Инструкции

  1. Combine the yogurt, blueberries, banana, and orange juice in a blender. Blend till smooth and frothy. Pour into glasses.

Nutrition Facts

Amount Per Serving %DV
Serving Size 207g
Recipe makes 4 servings
Calories 126  
Calories from Fat 37 29%
Total Fat 4.22g 5%
Saturated Fat 2.61g 10%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 57mg 2%
Potassium 347mg 10%
Total Carbs 18.34g 5%
Dietary Fiber 1.4g 5%
Sugars 14.12g 9%
Protein 4.93g 8%
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