Рецепт Blue Marlin with Teriyaki sauce
Ингредиенты
Инструкции
- Combine soy sauce and mirin, marinate fish in mixture for half an hour.Save marinade.
- Either broil fish, or cook on outdoor barbecue for about five minutes on each side. (Be careful not to overcook. )
- Reduce marinade in sauce pan.
- Brush on steaks. Serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 154g | |
Calories 129 | |
Calories from Fat 0 | 0% |
Total Fat 0.04g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5413mg | 226% |
Potassium 223mg | 6% |
Total Carbs 10.22g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 1.63g | 1% |
Protein 6.32g | 10% |