Рецепт Blue Cheese Walnut Spread
Порций: 6
Ингредиенты
- 1 env. Knox gelatin, unflavored
- 1/4 c. cool water
- 1/2 c. boiling water
- 1/2 c. lowfat sour cream
- 1/3 c. lowfat milk
- 1 tbsp. lemon juice
- 1 teaspoon Worcestershire sauce
- 4 ounce. crumbled blue cheese
- 1 (8 ounce.) cream cheese, soft
- 1/2 c. walnuts
Инструкции
- In blender, sprinkle unflavored gelatin over cool water. Let stand 3-4 min. Add in boiling water. Process at low speed till gelatin is completely dissolved, about 3 min.
- Add in lowfat sour cream, lowfat milk, lemon juice, Worcestershire sauce and cheeses. Process at high speed till blended. Add in walnuts, process at low speed 5 seconds. Pour into loaf pan or possibly 4 c. bowl. Refrigeratetill hard. Unmold. Serve with crackers, party bread, fruit. Yields 3 3/4 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 6 servings | |
Calories 272 | |
Calories from Fat 220 | 81% |
Total Fat 25.15g | 31% |
Saturated Fat 13.38g | 54% |
Trans Fat 0.0g | |
Cholesterol 66mg | 22% |
Sodium 421mg | 18% |
Potassium 178mg | 5% |
Total Carbs 5.05g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 3.75g | 3% |
Protein 7.89g | 13% |