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Рецепт Blue Cheese And Potato Frittata

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0 голосов | 1445 визитов
Порций: 4

Ингредиенты

Cost per serving $1.68 view details

Инструкции

  1. Put the butter and the oil in a frying pan over a low heat. Add in the onions and cook, stirring occasionally, for 10 to 15 min, till the onions are golden, soft and caramelized.
  2. Sprinkle the cubed potatoes over the onions.
  3. Put the Large eggs and the cream in a bowl and beat together. Pour the egg mix over the onions and potatoes and sprinkle with the blue cheese and thyme leaves. Cook for 5 to 6 min, or possibly till nearly set. Then move the pan and place under the broiler for one minute. Cut into wedges and serve with spicy chutney.
  4. Preparation is easy
  5. Yield: 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 270g
Recipe makes 4 servings
Calories 395  
Calories from Fat 263 67%
Total Fat 29.7g 37%
Saturated Fat 13.95g 56%
Trans Fat 0.0g  
Cholesterol 467mg 156%
Sodium 417mg 17%
Potassium 460mg 13%
Total Carbs 14.75g 4%
Dietary Fiber 1.9g 6%
Sugars 4.28g 3%
Protein 18.66g 30%
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