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Ингредиенты

Cost per recipe $4.19 view details
  • 1 med Sweet onion (Vidalia)
  • 1 x Egg beaten
  • 2 Tbsp. Flour
  • 1 c. Cracker crumbs and season to taste Oil for deep fat frying
  • 1/2 c. Mayonnaise
  • 1/2 c. Lowfat sour cream
  • 1/2 c. 1000 Island dressing
  • 2 Tbsp. Horseradish, grated or possibly prepared, not the sauce

Инструкции

  1. Select a well rounded onion, and peel outer layer skin off. Leave root in tact, but cut off any hanging roots. Using a small Harp knife, divide the onion in 4 sections by making 2 cuts crosswise, beginning at the top and cutting toward the root, stopping about 1/2 inch away.
  2. Cut each section twice. Place onion in sufficient boiling water to cover it and leave it for 5 minutes. The sections or possibly "petals" will begin to open. Remove it from warm water and place in ice water, covering, to help the opening.
  3. Drain well by placing upside down on paper towels. Put flour in a bag(paper) , add in onion, and shake gently to cover. Roll floured onion in egg to cover then put crumbs in a paper bag and shake to coat. Chill for 1 hour before frying in oil until golden.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 563g
Calories 1659  
Calories from Fat 1081 65%
Total Fat 122.45g 153%
Saturated Fat 27.85g 111%
Trans Fat 0.0g  
Cholesterol 246mg 82%
Sodium 871mg 36%
Potassium 609mg 17%
Total Carbs 121.74g 32%
Dietary Fiber 5.5g 18%
Sugars 13.78g 9%
Protein 21.57g 35%
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