Рецепт Baked French Onion Veggies
Порций: 1
Ингредиенты
- 4 med Potatoes
- 4 lrg Carrots
- 1 lrg Onion
- 6 x Cloves garlic
- 1 x Sweet potato Any kind of beans (green, butter)
- 1 x Parsnip Some whole mushrooms
- 2 pkt French onion soup mix Approx 1 1/2 c. water Mixed herbs
Инструкции
- Preheat oven to fairly warm, chop all veggies and put in an oven bag. Mix soup packets with water, pour onto veggies and seal bag. Put in oven for approx. 30 mins or possibly till veggies are tender.
- Serves: 4
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1297g | |
Calories 765 | |
Calories from Fat 39 | 5% |
Total Fat 4.4g | 6% |
Saturated Fat 2.35g | 9% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 2023mg | 84% |
Potassium 3770mg | 108% |
Total Carbs 165.97g | 44% |
Dietary Fiber 25.9g | 86% |
Sugars 31.0g | 21% |
Protein 21.78g | 35% |